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	<title>Get Your Body Healthy &#187; General Health</title>
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		<title>Immune System and Inflammation</title>
		<link>http://get-your-body-healthy.com/general-health/immune-system-and-inflammation/.html</link>
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		<pubDate>Fri, 10 Feb 2012 05:39:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Vitamin Supplements]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[pain-management]]></category>

		<guid isPermaLink="false">http://get-your-body-healthy.com/?p=7304</guid>
		<description><![CDATA[Inflammation is a pain.&#160; Actually, it&#8217;s a process by which the body&#8217;s immune systems &#160; protect us from infection and foreign substances like viruses, toxins and bacteria .&#160; However , in auto immune diseases, the immune system inappropriately triggers an inflammatory response when there are no foreign substances to fight off and creates damage to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://antioxidants-health.maxgxl-wholesale.com/inflammation-is-a-pain/" target="_blank">Inflammation is a pain</a>.&nbsp; Actually, it&#8217;s a process by which  the  body&rsquo;s  immune systems &nbsp; protect us from infection and foreign  substances like  viruses, toxins and bacteria .&nbsp;  However , in auto immune diseases, the immune  system inappropriately  triggers  an inflammatory response  when there are no  foreign substances to fight off  and  creates   damage to its own tissues and organs. &nbsp; The   immune system   attacks   regular  tissues as if they are&nbsp; infected  or   contaminated . When inflammation  happens  , chemicals from the body&rsquo;s  white blood cells   are released  into the blood  and/or   afflicted  tissues  for the purpose of ridding    the body of  alien    toxins . This release of  chemicals  adds to   the   blood flow  to the  immediate area and  can cause   heat, swelling and redness . Unfortunately ,  inflammation   will frequently   stimulate nerves and cause  significant  pain.</p>
<p>Arthritis is a  well known    condition   that  is about    joint inflammation  . Some, but not all, types of arthritis are the result of   wrongful    inflammation.&nbsp; Some types of inflammatory arthritis&nbsp; include:rheumatoid arthritis,  bursitis and tendinitis  and Gouty arthritis .</p>
<p>While not all&nbsp; need to be present , the basic symptoms of inflammation are Redness, a swollen joint that is warm to the touch,&nbsp; joint pain Joint stiffness  and a loss of joint function. &nbsp;  In addition to that , Inflammation may  also  be  connected   with general &ldquo;flu-like&#8221;  signs  including &#8211; fever, feeling chilled,  tiredsness and a loss of energy, headaches,  lack of appetite and muscle stiffness.</p>
<ul>
</ul>
<p>While  the  original  discomfort  created   by  inflammation can seem  lousy  enough, the increased number of  cells and inflammatory substances  &#8211; in the long term wearing down of  cartilage (cushions at the end  of bones) and joint lining.&nbsp; Inflammation can also  be a problem for  organs. &nbsp; The nature of the symptoms depends on which organs are affected .</p>
<ul>
<li>Heart Inflammation  (myocarditis) may cause  shortness of breath or  swollen legs </li>
<li>Inflammation of the small  tubes that transport  air  to the lungs may   set off  an asthma attack </li>
<li>Inflammation of the kidneys  (nephritis)  can  cause  high  blood pressure or kidney failure </li>
<li>Inflammation of the large intestine  (colitis)  might   lead to  diarrhea and cramps . </li>
</ul>
<p>Pain may  not be  an obvious   symptom  an inflamed organ ,  because   many organs  don&#8217;t    include    a lot of  pain-sensitive nerves.</p>
<p>There are  different  treatment  alternatives  for  inflammation , but  as a rule , the medical community will  depend  on prescription anti-inflammatories, pain medication, rest, exercise, and surgery to correct joint  damage.</p>
<p>The goals  of <a href="http://antioxidants-health.maxgxl-wholesale.com/nopalea-pain-relief/" target="_blank">treating inflammation</a> are to:</p>
<ul>
<li>Avoid or modify activities  that aggravate pain </li>
<li> Ease  pain  with   analgesics (pain-relieving   drugs ) and anti-inflammatory medications  </li>
<li> Help  joint movement  and muscle strength  with   physical therapy </li>
<li> Support  the joints by using  braces, splints or canes as  necessary </li>
</ul>
<p> What&#8217;s   missing  are  the   preventative steps  or treatment courses   that can   basically   aid   your body by increasing  your antioxidant intake ,  improving your diet , reducing  stress  in your life  and  neutralizing  everyday toxins &#8211; because they truly are everywhere.&nbsp; Antioxidants will help  your body to  overcome  toxins and in particular the family of antioxidants known as Betalains found in the wellness drink <a href="http://antioxidants-health.maxgxl-wholesale.com/nopalea-pain-relief/" target="_blank">Nopalea</a> are  very   well suited as natural inflammation fighters.</p>
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		<title>Exactly What Type Of Energy Does Fertility Jewelry Have?</title>
		<link>http://get-your-body-healthy.com/general-health/exactly-what-type-of-energy-does-fertility-jewelry-have/.html</link>
		<comments>http://get-your-body-healthy.com/general-health/exactly-what-type-of-energy-does-fertility-jewelry-have/.html#comments</comments>
		<pubDate>Fri, 10 Feb 2012 05:39:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Vitamin Supplements]]></category>
		<category><![CDATA[Fertility Jewelry]]></category>

		<guid isPermaLink="false">http://get-your-body-healthy.com/?p=7298</guid>
		<description><![CDATA[Fertility jewelry has existed for millenniums. Various civilizations throughout the past imagined distinct stones contained healing energy so powerful that they actually war small fertility stones at all times, as well as sewed into their garments. Other cultures believed that through meditation by centering on the stone or laying them after their body help balance [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.fertilitybracelet.org/" target="_blank">Fertility jewelry</a> has existed for millenniums. Various civilizations throughout the past imagined distinct stones contained healing energy so powerful that they actually war small fertility stones at all times, as well as sewed into their garments. Other cultures believed that through meditation by centering on the stone or laying them after their body help balance the energy within themselves. Still others adorn their body with the fertility stones in the hope they would be able to conceive.</p>
<p><a href="http://www.fertilitybracelet.org/" target="_blank">Fertility bracelets</a> can be made of various unique stones, including the Rose Quartz fertility stone, thought to help equalize and balance a woman&#8217;s energies. Other stones such as Moonstone, Fire Mexican Opal, Bloodstone,, Unakite, and Dolomite are generally believed to contain a specific vibration of energy. Some stones help a woman focus her energy, calm her nerves and reduce her stress. Others are believed to increase circulation of blood and reduce blood disorders such as heavy clotting. A number of fertility stones supposedly have the energy to enhance a woman&#8217;s reproduction system enhancing her health and raise her level of fertility.</p>
<p>The fertility stones used to make fertility jewelry are generally natural &#8220;gem stones&#8221; made up of minerals that hold specific energies it obtained while be formed in the earth. By wearing the jewelry close to your body, it is theorized that you should be able to transfer the stored energy in the stone over to you, so that you can naturally balance your well-being.</p>
<p>Whether or not wearing <a href="http://www.fertilitybracelet.org/what-is-a-fertility-bracelet/" target="_blank">fertility bracelets</a> possesses any actual physical benefits or simply just psychological ones, many people rely on them, and wear them everyday. Other women that are much more cynical use them anyway, because they are very attractive and provides the possibility that they&#8217;ll really work.&nbsp; These very attractive &#8220;gemstones&#8221; make for very nice bracelets, necklaces and charms. And by choosing the right mixture of unique stones you can have a fertility necklace that can be worn as an accessory for the anything.</p>
<p>Should you be attempting to conceive, or simply contemplating getting pregnant, preparing yourself for your voyage is an essential part of the journey. Building a nesting environment in your own home, looking after your health and wellbeing, eating and drinking the correct foods help get yourself in the correct frame of mind to get pregnant. Wearing an accessory everyday, for example fertility jewelry, is a means to outwardly expressed yourself, and to your subconscious mind that you&#8217;re prepared to conceive. Not a soul, other than you, needs to know exactly what the fertility jewelry is for, but you&#8217;ll know you&#8217;ve added one more preparation in readying yourself to have a baby.</p>
<p>Many companies enable you to choose how to design your own fertility jewelry simply by choosing the metal that is right for you along with the choice of various colored &#8220;gem stones&#8221;. Some are simple in design and others more formal, but they all make for a very nice accessory for you or maybe some one you know hoping to get pregnant.</p>
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		<title>Trans Resveratrol</title>
		<link>http://get-your-body-healthy.com/general-health/trans-resveratrol-2/.html</link>
		<comments>http://get-your-body-healthy.com/general-health/trans-resveratrol-2/.html#comments</comments>
		<pubDate>Wed, 08 Feb 2012 05:37:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Vitamin Supplements]]></category>
		<category><![CDATA[Resveratrol Grape Juice]]></category>

		<guid isPermaLink="false">http://get-your-body-healthy.com/?p=7278</guid>
		<description><![CDATA[The red or purple grape juice is beneficial to avoid various heart diseases. The grape juice relaxes your blood vessels. Thus the blood flow through the vessels becomes easy. The dark red and purple grapes have an antioxidant property which retards the activities of the free harmful and poisonous free radicals. Another important resveratrol is [...]]]></description>
			<content:encoded><![CDATA[<p>The red or purple grape juice is beneficial to avoid various heart diseases. The grape juice relaxes your blood vessels. Thus the blood flow through the vessels becomes easy. The dark red and purple grapes have an antioxidant property which retards the activities of the free harmful and poisonous free radicals. Another important resveratrol is also present in the grape juice. Resveratrol grape juice has an antioxidant property, especially present in the juice prepared from the dark purple concord grapes.</p>
<p>The health benefits of resveratrol proves its versatility that is unparalleled by any other naturally occurring element. Resveratrol review proves that this element can successfully eliminate or lessen chances or heart diseases, carcinogens of all types, risk of stroke or paralysis and is effective in controlling the effects of radiation on our body. It reduces cellular level dysfunction and lactic acid buildup and brain and cell degeneration. Resveratrol also helps in fighting free radicals and eliminates dangerous toxins from the body. Resveratrol promotes metabolic rate, helps raise the level of good cholesterol and antioxidants thus help in the release of natural energy from the cells.</p>
<p>What can a pure, potent Resveratrol dose do for you? Resveratrol is the active ingredient in red wine. Studies have found that people in Mediterranean countries enjoy long, healthy lives with great figures, natural beauty, and superior health. Now, scientists are beginning to discover the secret to these benefits: a compound in red wine known as Resveratrol. Studies of Resveratrol have discovered that it can lower weight, increase energy, prevent aging, and improve health. A Resveratrol dose may even stop serious diseases such as heart disease, diabetes, and Alzheimer&#8217;s disease.</p>
<p>The New York Times stated resveratrol makes you look like a trained athelete without the training. Fox News called it the holy Grail of aging research. CNN reported that Dr. Brent Bauer the director of internal medicine integrative and complimentary medicine program at the Mayo clinic says, This may be the best thing since sliced bread for human beings, but we just don&#8217;t know yet. The news coverage is very extensive and has overwhelmingly support for the benefits of resveratrol. What is it and how do you get the best resveratrol?</p>
<p>Resveratrol as well as other polyphenols and bioflavonoids are present in large quantities in the bark, leaves, and twigs of grape vines. Unlike white wine, which is fermented only from the pressed juice of the grape, red wine contains a much larger amount of these substances since it is fermented using the bark and leaves and other parts of the vine.</p>
<p>If you are looking for a good price resveratrol supplement, you should check out the products at Wine-RX located at winerx.org. At winerx.org, you will find good price resveratrol supplements that are also of very good quality.</p>
<p>Want to find out more info on <a href="http://pureresveratrol.info/">pure resveratrol &#8211; Tips For Using Resveratrol Grape Seed</a>, then visit our site and learn more about <a href="http://pureresveratrol.info/Resveratrol_Sources.aspx">Resveratrol Sources</a>.</p>
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		<title>Safe and Effective Natural Gout Cures</title>
		<link>http://get-your-body-healthy.com/general-health/safe-and-effective-natural-gout-cures-2/.html</link>
		<comments>http://get-your-body-healthy.com/general-health/safe-and-effective-natural-gout-cures-2/.html#comments</comments>
		<pubDate>Tue, 07 Feb 2012 06:01:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Vitamin Supplements]]></category>
		<category><![CDATA[Safe and Effective Natural Gout Cures]]></category>

		<guid isPermaLink="false">http://get-your-body-healthy.com/?p=7272</guid>
		<description><![CDATA[Gout is a painful condition that occurs when the body cannot adequately eliminate the uric acid that builds up in the system, causing crystallized uric acid to form in the joints. A form of arthritis, gout can take months or years to build up to critical mass, at which time is becomes extremely painful, with [...]]]></description>
			<content:encoded><![CDATA[<p>Gout is a painful condition that occurs when the body cannot adequately eliminate the uric acid that builds up in the system, causing crystallized uric acid to form in the joints. A form of arthritis, gout can take months or years to build up to critical mass, at which time is becomes extremely painful, with inflammation developing in the joint of the big toe, as well as the joints of the ankles, hips, knees, fingers, heels, thumbs and inset of the feet.</p>
<p>Most doctors will use prescription medicines as the treatment for gout. A medicine called colchicine will help reduce inflammation, swelling and pain caused by sudden gout attacks. The medicine works by decreasing the uric acid crystals built up in the joint. However, the medicine does not reduce the levels of uric acid in the blood stream. Most often the pain usually goes away in about twelve hours of starting the treatment for gout, and is completely relieved by 48 hours. Taking the medicines colchicine, or allopurinol, usually prevents future attacks.</p>
<p>The cause of gout can be eliminated naturally or through the use of medications. Medications come with pronounced side-effects unlike naturally treatments. Among the natural form of treatments is the consumption of lime. The excess uric acid deposited in joints is an example of toxic which can be gotten rid of by lime juice because it contains a good amount of detoxifiers and antioxidants (vitamin-C and Falconoid). Freshly squeezed juice of a lime mixed with a glass of water will help.</p>
<p>One popular solution for the symptoms of gout is to eat fifteen to twenty cherries a day. Fresh cherries are best, but canned cherries work too. Cherries have an enzyme that neutralizes uric acid and are high in anthocyanins, which have high antioxidant properties as well as anti-inflammatory action. For the best results, drink plenty of water while eating the cherries. The water will keep your urine diluted, which will help your body excrete uric acid and prevent crystals from forming.</p>
<p>Taking large amounts of vitamin C serves as an effective medicine for gout. A study was conducted where two groups of people were given different vitamin C intakes. The people given more than 1,500 mg of vitamin C a day were 40% less prone to getting gout than those who consumed less than 200 mg a day. Doctors are commonly prescribing vitamin C to their patients today to combat the gout.</p>
<p>Chinese physicians have used mulberries to treat gout for centuries. The bioflavonoids in mulberries help remove uric acid from the blood stream and reduce the production of Urate crystals. One excellent supplement to help lower the impact of purine rich foods is Goutezol. The ingredients in Goutezol boost a persons immune system as well. Not only does this mulberry derived supplement defend against gout by blocking the absorption of purine, it lowers your risk of catching other illnesses as well.</p>
<p>Want to find out more about <a href="http://goutinformation.info/">Gout Information</a>, then visit our site and learn more about <a href="http://goutinformation.info/Natural_Gout_Treatment_Alkaline_Water_As_A_Natural_Gout_Remedy.aspx">Natural Gout Treatment &#8211; Alkaline Water As A Natural Gout Remedy</a>.</p>
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		<title>The Way Accurate Are Ovulation Predicting Kits?</title>
		<link>http://get-your-body-healthy.com/general-health/the-way-accurate-are-ovulation-predicting-kits/.html</link>
		<comments>http://get-your-body-healthy.com/general-health/the-way-accurate-are-ovulation-predicting-kits/.html#comments</comments>
		<pubDate>Tue, 07 Feb 2012 06:00:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Vitamin Supplements]]></category>
		<category><![CDATA[How Accurate Are Ovulation Predictor Kits]]></category>
		<category><![CDATA[ovulation device]]></category>
		<category><![CDATA[ovulation kits]]></category>
		<category><![CDATA[ovulation predictor kits]]></category>

		<guid isPermaLink="false">http://get-your-body-healthy.com/?p=7270</guid>
		<description><![CDATA[Lots of people wish to know how accurate ovulation predictor kits generally are. That answer isbest found by comprehending the various strategies used to detect a woman&#8217;s specific body fluid as she begins to reach her highest fertility levels in each menstrual cycle. Some ovulation predictor kits are designed to monitor concentrated estrogen levels in [...]]]></description>
			<content:encoded><![CDATA[<p>Lots of people wish to know how accurate ovulation predictor kits generally are. That answer isbest found by comprehending the various strategies used to detect a woman&#8217;s specific body fluid as she begins to reach her highest fertility levels in each menstrual cycle. Some <a href="http://www.ovulationmicroscope.net/how-accurate-are-ovulation-predictor-kits/" target="_blank">ovulation predictor kits</a> are designed to monitor concentrated estrogen levels in a woman&#8217;s saliva. other detecting devices monitor a woman&#8217;s cervical fluids. there are detecting systems that can capture the chloride ion levels in a woman&#8217;s perspiration analyze it and display results, and finally, still others they can produce accurate results of predicting her fertility level by reading the sticks that she urinated on.</p>
<p>Accuracy rates vary from <a href="http://www.ovulationmicroscope.net/how-accurate-are-ovulation-predictor-kits/" target="_blank">ovulation device</a> to device. however, just paying more for a fertility detecting monitoring system will the guarantee you will get greater results. While there are many high-priced ovulation predictor kits that supply a high rate of accuracy, there are some affordable products which are as efficient.</p>
<p>Steering clear of <a href="http://www.ovulationmicroscope.net/how-accurate-are-ovulation-predictor-kits/" target="_blank">ovulation predictor kits</a> that need a higher amount of self interpretation is a good idea. By not understanding what it is you&#8217;re looking can greatly increase your levels of frustration with few positive results. The better-known brands offer urination test sticks that indicate a positive or negative end result on your fertility level requiring little interpretation from the user. Most have a high rate of accuracy in predicting the levels of fertilization on a daily basis. For the best results she has to go through many urination test sticks each menstruation cycle which can be very costly.</p>
<p>Another accurate ovulation predictor kit is an ovulation microscope. The system is simple and requires only removing one end of the small tube-like microscope and adding a tiny sample of her saliva on the revealed end of the glass slide, it ought to be permitted to dried out for five minutes. When it is finally dry, she simply places the 2 pieces together again and puts the device to their eye. Each time a woman is approaching the time she will ovulate, &#8220;ferning&#8221; crystallized patterns will appear on the slide. The leaf-like fern designs indicate that she is within 24 to 72 hours of the time she will begin ovulating. By taking a plan of action and has intercourse within this time she greatly enhances the opportunity for her to get pregnant.</p>
<p>Studies have demonstrated that having intercourse within the time frame before she ovulates, rather then waiting until ovulation is over, offers the most ideal odds of conception for the reason that his sperm is already present when ovulating occurs.</p>
<p>Since there are absolutely no sensor pads, testing sticks or computers involved in inspecting the data, this specific straightforward easy-to-understand ovulation predictor kit involves no self-interpretation to determine the level of fertility. Using this ovulation fertility microscope as a system to detect ovulation offers 95% accuracy rates.</p>
<p>Several ovulation predictor kits demand that the test must be performed at the exact same time every day to receive the most accurate results. Most ovulation predictor kits highly recommend that a woman urinate on a test stick first thing each morning as her concentrated levels in her urine are the most high. When using a fertility microscope as a predictor for a woman&#8217;s ovulation can test any time of the day. It is suggested that she not do it within two hours of eating or drinking anything, for best results. Due to its modest lipstick tube-like dimensions it can conveniently fit into her purse or pocket.</p>
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		<title>Grow Your Own Food</title>
		<link>http://get-your-body-healthy.com/general-health/grow-your-own-food/.html</link>
		<comments>http://get-your-body-healthy.com/general-health/grow-your-own-food/.html#comments</comments>
		<pubDate>Tue, 07 Feb 2012 06:00:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[Heirloom seeds]]></category>
		<category><![CDATA[seeds]]></category>

		<guid isPermaLink="false">http://get-your-body-healthy.com/?p=7268</guid>
		<description><![CDATA[It is the one inquiry that has plagued our table conversation for generations, how to provide more, for less? However, this question has tormented us more now than ever during these tough economic times. Lately a new trend has risen out of the &#8220;green&#8221; movement, Grow-Your-Own Food. In the last 2 years over 10 new [...]]]></description>
			<content:encoded><![CDATA[<p>It is the one inquiry that has plagued our table  conversation  for  generations, how to provide more, for less? However, this question has  tormented us more now than ever during these  tough  economic times.  Lately a new trend has risen out of the &#8220;green&#8221; movement, Grow-Your-Own  Food. In the last 2 years over 10 new companies have been established to  serve this new ninche. With over 10 companies to choose from, our  consumer report has decided to compare the top 3 sellers and report to  you which is the best choice for your money. We based our judging  criteria off choice of seeds, taste of vegetables and most  affordable.</p>
<p>- The #1 value when it comes to heirloom seeds is a company that offers 50 wonderful varieties and 10,000 vegetable seeds in a single kit. They toss in a Seed Saving How To CD so that you can harvest seeds from a small portion of your garden and plant them in upcoming years. 3.2LB. $139.95 + s&amp;h.</p>
<p>- If you are looking for a  excellent  balance of leafy and fruiting  varieties providing the best overall  nutritional and agricultural options for the suburban back yard,  Heirloom Organics is the perfect choice. The variety is compatiable with  all regions of the country, enough seeds to plant for 2 years and store  some in a vault. Heirloom Organic is a health conscious seed supplier  focusing on the non-hybrid aspect of seed to provide the healthiest  selection for an individual buyer.<br /> 30 variety, 2.7LB, $149 + s&amp;h.  <br /><a href="http://www.non-hybrid-seeds.com/" target="_blank">http://www.non-hybrid-seeds.com/</a><br />TASTE !!!<br /> SELECTION ***<br /> COST $$$</p>
<p>- Families of 3 people can rest at night with the <strong>Survival Seed Bank</strong> Variety. This pack offers a total of 22 varieties of OPEN POLLINATED seeds. For the  starter  gardener, also included are growth and harvesting instructions. The 10, 000 seeds is enough to plant an acre of land and still  have enough to store seeds for next year. Although this novice gardeners  variety pack offers 22 vegetables, our researchers reported back that  the taste of the produce was not that satisfactory.<br /> 22 Varieties, 10,000 vegetable seeds, $149.00 + $15.00 Shipping &amp; Handling <br style="font-family: tahoma,sans-serif;" /> <a href="http://www.survivalseedbank.com/?gclid=CKjksZ6HjKMCFQtI5wodX1duHA" target="_blank">http://www.survivalseedbank.com/?gclid=CKjksZ6HjKMCFQtI5wodX1duHA</a><br style="font-family: tahoma,sans-serif;" />TASTE !!<br style="font-family: tahoma,sans-serif;" /> SELECTION **<br /> COST $$$$</p>
<p>- If you are searching for a mouth-watering,  healthy   selection of non-GMO heirloom seeds, look no further than the company that invented the All-In-One garden kit. It is a family owned business located in the city of gold- El Dorado Kansas. Regardless of  your location, this company assures a prosperous garden. 67 Heirloom Varieties along with 100% organic microbial soil conditioner, DVD teaching essential garden techniques, a garden planning slide chart and a book on CD teaching how to save seed from this years crop for next season, $139.94 + s&amp;h<br /><a href="http://survivalistseeds.com/" target="_blank">http://www.eldoradoheirloomseeds.com</a><br />TASTE !!!!!<br />SELECTION ***** 67 Varities of organic heirloom seeds<br />COST $$</p>
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		<title>Hey Doc, Ever Heard of Integrative Medicine?</title>
		<link>http://get-your-body-healthy.com/general-health/hey-doc-ever-heard-of-integrative-medicine/.html</link>
		<comments>http://get-your-body-healthy.com/general-health/hey-doc-ever-heard-of-integrative-medicine/.html#comments</comments>
		<pubDate>Mon, 06 Feb 2012 05:54:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Vitamin Supplements]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[big pharma]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[Doctors]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[drugs and surgery]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[integrative medicine]]></category>
		<category><![CDATA[medical industry]]></category>
		<category><![CDATA[modern medicine]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional supplements]]></category>
		<category><![CDATA[pharmaceutic]]></category>
		<category><![CDATA[pharmaceutical]]></category>
		<category><![CDATA[pharmaceutical drugs]]></category>

		<guid isPermaLink="false">http://get-your-body-healthy.com/?p=7264</guid>
		<description><![CDATA[Isn&#8217;t it outlandish how the &#8220;modern&#8221; medicine, the Food and Drug Administration, and big pharmaceutical entities criticize alternative and natural medicine?&#160; While it&#8217;s clear that the motivation of Big Pharma is greed, and the FDA&#8217;s problem is their incestuous relationship&#160;with Big Pharma, it&#8217;s still&#160;puzzling how doctors who&#160; enter their profession focused on a desire to [...]]]></description>
			<content:encoded><![CDATA[<p>Isn&rsquo;t it outlandish how the &#8220;modern&#8221; medicine, the Food and Drug Administration, and big pharmaceutical entities criticize alternative and natural medicine?&nbsp;</p>
<p>While it&rsquo;s clear that the motivation of Big Pharma is greed, and the FDA&rsquo;s problem is their incestuous relationship&nbsp;with Big Pharma, it&rsquo;s still&nbsp;puzzling how doctors who&nbsp; enter their profession focused on a desire to serve&nbsp;the health and well-being of others sell out to a system that shuns the use of effective natural treatments.&nbsp;&nbsp;</p>
<p>Most doctors don&#8217;t know much about nutrition and seem to have forgotten the &ldquo;roots&rdquo; of their profession.&nbsp; Many doctors not only don&rsquo;t take advantage of alternative medicine but aggressively denigrate the entire&nbsp;idea that anything other than drugs and surgery might be beneficial in their profession.</p>
<p>Little class time is spent on the subject of nutrition in medical school.&nbsp; Just how little?&nbsp; In some schools no more than 8 hours.&nbsp; For an illustration of how little importance the medical establishment attaches to nutrition look at the food served to patients in the hospital &ndash; fried foods, mashed potatoes and gravy, macaroni and cheese, Salisbury steak with gravy, homogenized milk, vegetables with all the nutrition cooked out of them, and dessert.&nbsp; That&rsquo;ll help you recover quickly &ndash; yeah right!</p>
<p>The pharmaceutical companies start cozying up to doctors early, paying for medical school textbooks and holding special vacations (oops &ndash; seminars).&nbsp; Then they continue to strengthen the relationship paying for more educational junkets and making sure they are assigned a &ldquo;detail rep&rdquo; to visit doctors&rsquo; offices frequently to drop off free drug samples and many enticing gifts.&nbsp; In 2004 there was one drug rep for every four and a half office-based doctors.</p>
<p>These companies monitor what quantity of their product a particular doctor prescribes to his patients.&nbsp; Generics are available for most drugs, but the next time you get a prescription from your doctor look at it closely.&nbsp; &#8220;DAW written on a prescription means dispense as written.&nbsp; Your doctor is prescribing a particular brand of drug from a particular pharmaceutical company.</p>
<p>As could be expected given their relationship with Big Pharma, the FDA has used any excuse to try to regulate nutritional companies out of business while at the same time permitting the continued sale of drugs discovered to injure or kill people.&nbsp; By law, advocates of natural health products not only can&rsquo;t allude that their products can be beneficial in the prevention or treatment of chronic disease or illness, they must actually state that they don&rsquo;t.&nbsp; But according to an article in the Journal of General Internal Medicine published in 1996, 42% of the material doctors received from drug reps made claims that were in violation of FDA regulations, and only 39 percent of the material provided scientific evidence to support its marketing claims.</p>
<p>Many doctors have their hearts in the right place, but they are  fighting against a medical system focused almost entirely on the marketing of drugs and surgical procedures.&nbsp; In the medical profession there are documents called &ldquo;clinical guidelines&rdquo;.&nbsp; Supposedly designed to give doctors confidence that they are making decisions regarding patient care that reflect the best available scientific evidence the guidelines often don&#8217;t meet established standards.&nbsp; A report in The Lancet found that only 1 of 20 clinical guidelines examined met established quality.&nbsp; but the guidelines provide standards by which the quality of a doctor&rsquo;s care can be evaluated and they are admissible as evidence in medical malpractice cases.&nbsp; If for instance, a doctor violates a clinical guideline that calls for administration of a particular drug he or she could face a malpractice suit and loss of their medical license.</p>
<p>Are you as frustrated about this as I am?&nbsp;&nbsp;Well, here&rsquo;s a news flash!&nbsp; Frustration&nbsp;is not the worst thing&nbsp;that can&nbsp;happen to you or your family because of such ignorance.&nbsp; If you have a life threatening illness or disease, it could cost you your life!</p>
<p><a href="http://www.3news.co.nz/Living-Proof/tabid/371/articleID/171328/Default.aspx" target="_blank">This short, yet powerful hospital documentary film</a>&nbsp;tells about a New Zealand farmer with swine flu who was almost killed due to the refusal of the medical team to try high dose vitamin C as the family requested.&nbsp; The doctors wanted to take him off life support because they said there was no hope he would live.&nbsp;</p>
<p>Don&rsquo;t be bullied to an early death.&nbsp; Consider <a href="http://vibranthealth.mtexpro.com/goland5" target="_blank">alternative medicine and nutritional products</a>.&nbsp; Ultimately, you are responsible for your own health, so <a href="http://www.vibranthealthworld.com" target="_blank">utilize information</a> to educate yourself.</p>
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		<title>Is there such a thing as healthy chocolate?</title>
		<link>http://get-your-body-healthy.com/general-health/is-there-such-a-thing-as-healthy-chocolate/.html</link>
		<comments>http://get-your-body-healthy.com/general-health/is-there-such-a-thing-as-healthy-chocolate/.html#comments</comments>
		<pubDate>Mon, 06 Feb 2012 05:54:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Chava Vital]]></category>
		<category><![CDATA[dark healthy chocolate]]></category>
		<category><![CDATA[healthy chocolate]]></category>
		<category><![CDATA[organic chocolate]]></category>
		<category><![CDATA[Xocai]]></category>

		<guid isPermaLink="false">http://get-your-body-healthy.com/?p=7262</guid>
		<description><![CDATA[Many chocolates claim to be healthy, but are they? Take, for instance, Cadbury Gold. They state on the label that it is 84% dark chocolate, and has a measured level of antioxidants in it. This is very misleading, as further scrutiny shows only 40% Cacao powder, and it is heat treated which destroys most of [...]]]></description>
			<content:encoded><![CDATA[<p>Many chocolates claim to be healthy, but are they? Take, for instance, Cadbury Gold. They state on the label that it is 84% dark chocolate, and has a measured level of antioxidants in it. This is very misleading, as further scrutiny shows only 40% Cacao powder, and it is heat treated which destroys most of the antioxidant effect.</p>
<h2>What Is A Healthy Chocolate?</h2>
<p>There are a number of factors to consider when deciding whether a chocolate is healthy or not. First, the amount of Cacao powder should be at least 70%. Anything less is inferior. Clearly, all healthy chocolates are dark healthy chocolate. Then there are the pesticides and heavy metals including lead present in commercial chocolate. In fact, even Dagoba Chocolate, once considered a premium organic dark healthy chocolate, had to recall its product due to excess lead contamination. This nearly destroyed the company and it was taken over by Hersheys chocolate, one of the companies that still doesn&rsquo;t adhere to fair trade principals.</p>
<h2>What About Lindt?</h2>
<p>Some consider Lindt chocolate a healthy chocolate brand. A trip to the Lindt site, provides very little information of substance apart from glossy images of smooth milky chocolate. Dark Healthy chocolate is at least organic, and rainforest certified to ensure you are not endorsing child slave labour or destruction of Orangutan habitat.</p>
<h2>Are There Additives In Chocolate?</h2>
<p>Then there is vegetable oil, emulsifiers, and sweeteners. Anything more than unprocessed raw cane sugar is to be suspected as many toxic substances are used in refinement of sugar. You want your chocolate to be in as natural a state as possible. Raw organic chocolate is a very healthy chocolate option as it is very high in antioxidants. 100 grams of raw cacao powder has an ORAC value of 26,000 making it the highest level of any normal food. ORAC measures the absorption of free radicals known to cause oxidation.</p>
<h2>Xocai</h2>
<p>One company selling a somewhat healthy chocolate is MXI Corp. Their product Xocai, it has an ORAC value of some 16,000 for their power squares, and is not organic. Some say cacao content is around 50%, others suggest up to 70%. They even offer a healthy chocolate chip cookie!</p>
<h2>Chava Vital Chocolate</h2>
<p>A new player in the field is <a title="Chocolate zeolite" href="http://detoxzeolite.com/blog" target="_blank">Chava Vital chocolate</a> with Zeolite. With an incredible 37,208 PRAC value per square, this truly ahs the power to absorb those free radicals. It is certified organic chocolate and rainforest alliance, making it possibly the best healthy chocolate around. The Zeolite is a heavy metal and toxin absorber, ensuring chava Vital will not only not poison you I any way, but will reduce your body burden or toxic load.</p>
<p>This chocolate comes from the Americas where the Aztecs used to trade in chocolate as currency, such was the reverence paid to it many years ago. No child slave labor here!</p>
<p>So when it comes to healthy chocolate, Chava meets all the criteria. It is pesticide and toxin free, certified kosha, vegan organic, rainforest certified, 70% raw organic cacao, and devoid of nasty substances such as corn syrup and emulsifiers used to make most commercial chocolate cheap and smooth.</p>
<p>Now you have some standards to judge your chocolate by. Make sure you check these before you buy. You might be very surprised at which chocolates are actually healthy.</p>
<p>For more information on Chava vital Chocolate with Zeolite, go to <a href="http://chocolatezeolite.com" target="_blank">http://chocolatezeolite.com</a></p>
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		<title>One Of The Best Sources Of Resveratrol</title>
		<link>http://get-your-body-healthy.com/general-health/one-of-the-best-sources-of-resveratrol/.html</link>
		<comments>http://get-your-body-healthy.com/general-health/one-of-the-best-sources-of-resveratrol/.html#comments</comments>
		<pubDate>Mon, 06 Feb 2012 05:15:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Vitamin Supplements]]></category>
		<category><![CDATA[best antioxidant]]></category>
		<category><![CDATA[resveratrol]]></category>
		<category><![CDATA[resveratrol benefits]]></category>

		<guid isPermaLink="false">http://get-your-body-healthy.com/?p=7256</guid>
		<description><![CDATA[While you age, you become more susceptible to severe health conditions as a result of the accumulation of free radicals. These free radicals attack your cells as well as steals electrons from them. With continuous injury, your protection gets poorer. Specialists suggest dealing with radicals with the help of antioxidants, which might be known as [...]]]></description>
			<content:encoded><![CDATA[<p>While you age, you become more susceptible to severe health conditions as a result of the accumulation of free radicals. These free radicals attack your cells as well as steals electrons from them. With continuous injury, your protection gets poorer. Specialists suggest dealing with radicals with the help of antioxidants, which might be known as free radical scavengers. One of the most powerful kinds of antioxidants is the resveratrol, and there are wide ranging sources of it, most of which are super easy to locate.</p>
<p>The <a title="resveratrol" href="http://www.mercola.com/Downloads/bonus/choosing-anti-oxidant-supplement/default.aspx" target="_blank">resveratrol</a> may relieve free radicals that cause oxidative deterioration. Its health properties play a role in overall optimal health. Professionals state that the best antioxidant is typically seen in grapes and other fruits. The ideal method to obtain resveratrol is muscadine grapes due to their extra solid skins and diverse seeds. You may get resveratrol in fruits such as raspberries, mulberries, peanuts, and other types of grapes.</p>
<p>New studies report that apart from fruits, a certain type of chocolate labeled raw cacao &#8211; regarded by many people as dark chocolate &#8211; can supply resveratrol. Milk chocolate, at the same time, contains milk that actually cancels out the effects of antioxidants. This particular commercial type of chocolate also includes sugar which, if taken in large levels, can lead to several health problems. If you would like actually eat chocolate, stay only to dark chocolate.</p>
<p>Dark chocolate or raw cacao includes significantly less sugar as opposed to milk chocolate does. If you are planning to take this sort of snack, stick to natural, unprocessed chocolate sources. Other than including resveratrol, dark unprocessed chocolate has other health benefits. However, in case you are diabetic or are battling a condition, it really is very advised for you to refrain from any sort of chocolate.</p>
<p>Another resource of resveratrol is red wine. The benefit of red wine is the fact that resveratrol is incredibly soluble in this drink. Because of this your whole body can absorb this antioxidant much simpler from red wine than from other sources. Having said that, the amount of resveratrol in white wine is very minimal and is not really clinically considerable. Nonetheless, you should be careful in using wine as your resource of resveratrol, since alcohol is related to a wide variety of health risks.</p>
<p>Resveratrol supplementation can also be available for sale. But, you need to be careful when shopping and research. Experts advise finding a resveratrol supplement that&#8217;s produced from muscadine grapes, so you are certain that the antioxidant is potent and you are getting very concentrated rewards. If you need additional information related to resveratrol benefits or resources, you may go to online health websites. With research, you may even manage to find the criteria of a fantastic antioxidant supplement.</p>
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		<title>Methods To quit Bad spots</title>
		<link>http://get-your-body-healthy.com/general-health/methods-to-quit-bad-spots/.html</link>
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		<pubDate>Sun, 05 Feb 2012 05:14:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[break outs]]></category>
		<category><![CDATA[pimples]]></category>

		<guid isPermaLink="false">http://get-your-body-healthy.com/?p=7252</guid>
		<description><![CDATA[1 method to avert the clogging of pores would be to use a blackhead remover. It&#8217;s a little metal stick that you can order at any drugstore that you slide over your skin toTrail Cameras eliminate any dirt or bacteria that&#8217;s lodged as part of your pores. It is quite simple to use and improved [...]]]></description>
			<content:encoded><![CDATA[<p>1 method to avert the clogging of pores would be to use a blackhead remover. It&#8217;s a little metal stick that you can order at any drugstore that you slide over your skin to<a style="cursor: pointer;" title="Trail Cameras" rel="bookmark" href="http://www.is-bigfoot-real.com/trail-cameras/">Trail Cameras</a> eliminate any dirt or bacteria that&#8217;s lodged as part of your pores. It is quite simple to use and improved than applying your fingers.</p>
<p>In case you have problems with pimples, attempt employing a honey mask one particular to two times per week. The <a style="cursor: pointer;" title="Night Vision Surveillance Cameras" rel="bookmark" href="http://www.is-bigfoot-real.com/night-vision-surveillance-cameras/">Night Vision Surveillance Cameras</a>organic antibacterial properties of honey can kill bacteria, which helps prevent infection in addition to giving your immune technique significantly less operate to perform, so it can clear up your acne more quickly. Honey is also believed to have nutrients that are crucial for healing, and it may even decrease pain.</p>
<p>For those who have acne and prolonged hair or bangs you will need to help keep your hair away from and off of one&#8217;s encounter.&nbsp; The oil inside your<a style="cursor: pointer;" title="Bipedalism" rel="bookmark" href="http://www.is-bigfoot-real.com/bipedalism/">Bipedalism</a> hair will get on your face and induce or contribute to any breakouts. It&#8217;s also greatest to wash your hair a minimum of each day as well as soon after operating out.</p>
<p>To stop oily skin that could make it simpler to obtain acne, you need to usually apply hypoallergenic moisture cream or lotion soon after every wash. Dry skin indirectly results in acne by creating oil to shield and lubricate itself. This prospects to a clogging from the pores, the primary cause of acne. </p>
<p>When you&#8217;ve got extreme acne that produces cysts and lesions, you&#8217;ll be able to pay a visit to a dermatologist to get a cortisone injection.&nbsp; These injections are shot into the site of one&#8217;s cyst to break up the puss and toxins and cut down the dimension and irritation that develops internally.&nbsp; In a handful of days, your acne cyst will disappear.</p>
<p>In case your breakouts will not be extreme, or usually do not cover your total face, then the very best choice for remedy would be spot remedy. Working with an more than the counter cream or gel with benzoyl peroxide, sulfur, or salicylic acid have normally shown the most beneficial benefits. These elements will dry out the affected spot and leave the remainder of your skin hydrated. </p>
<p>Maintaining an energetic way of living is beneficial in lots of ways. Activity causes sweat even so, and sweat that lingers around the skin may cause acne flare ups.&nbsp; Generally use a mild cleanser just after exercising to help keep the skin clean and no cost of dried sweat.&nbsp; A gentle exfoliant after or twice a week may also assistance. </p>
<p>If you&#8217;d like to achieve handle more than your acne, you will need to commit to an incredibly strict skin care regimen.&nbsp; This means you&#8217;ll need to make time inside your daily routine to accommodate washing, exfoliating, toning and moisturizing.&nbsp; Not taking the right amount of time usually means it&#8217;s possible you&#8217;ll cut corners and not see the ideal results attainable.</p>
<p>To assist hold acne below manage, modify your pillowcase everyday. Your pillowcase picks up dirt and oils out of your hair, after which your encounter is in make contact with with all of that grime for hours a evening. Invest in some more pillowcases to get on hand so never must wash them daily.</p>
<p>A lot like garlic, onions also can lessen acne.&nbsp; Onions consist of sulfuric acid, which eliminates acne bacteria. Just cut some slices of onion and soak them in water for a bit, then apply the water towards the impacted places of your encounter. Should you be brave sufficient, you&#8217;ll be able to test rubbing onion slices directly for your skin.</p>
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