Get Your Body Healthy

No herb is going to make you quit smoking. You have to be ready to quit and make yourself stop. The good news is that there are herbal mixtures; that can help you with through the process when you are ready. Stop Smoking with Lobelia, a natural cure.

Lobelia with give you a heavy bodied and tasty smoke. Add a calming herb to Lobelia. Get rid of Lobelia when the physical habit has eased. Replace it with a calming smoke and astringent herbs. Just know that nothing is going to taste just like tobacco. To clear out your lungs, expectorants and Mullein will help. After you are through coughing up all the stuff in your lungs, leave out the expectorants. With a flavor so light, Mullein will make it seem like you are not even smoking. Eventually, you will start to lose interest all together. Modify these steps to suit your needs if necessary.

To assist with withdrawals, other herbs can be consumed as tea. Oregon Grape Root and Goldenseal can assist in removing nicotine faster. It will not make withdrawals any easier but it will speed up the process. Willow and Oak herbs will help with the headaches that you will experience. Use Skullcap, Parrot’s Beak or Valerian for their calming effects.

Once the physical aspect is gone, breaking the psychological aspect is up to you.

Several reasons to use Lobelia to quit smoking are: Control the amount used by smoking it, it is an effective sedative and muscle relaxer, boosts the immune system and acts as an expectorant. One important note though. Do not mix this herb with other sedatives or alcohol.

The primary ingredient in Lobelia is lobeline. The body recognizes lobeline as nicotine. Your body has receptors in it that when wanting nicotine, induce nicotine fits. Your body is fooled by lobeline because it is shaped like nicotine and can fit into the receptors. The benefit is that lobeline is not addictive when used correctly and for a short amount of time. Lobeline is the primary ingredient in gums that are meant to help you quit smoking.

Using too much Lobelia will cause you to throw up or possibly quit breathing all together. You will feel bad long before the later happens to you. It is relatively hard to reach that point. That is how potent the herb is. For drinking as a tea, for each half gallon of a water and herb mixture, use one teaspoon of Lobelia. When smoking it, take a pinch and add it to a bag of herbs. If you do start feeling sick, you have used too much.

Use Lobelia to achieve your goal of being smoke free. The alternative, calming, expectorant and nicotine imitation makes this herb popular. When making your mix, use a tiny pinch of Lobelia. Add more as necessary till it satisfies your craving. If the combination is too powerful lightheadedness, dizziness and nauseous will set in. It is the same thing that occurs when smoking a cigarette after going without for awhile.

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Tags: health, nicotine replacement therapy, Quit Smoking, smoking, smoking cessation, stop smoking