Get Your Body Healthy

Perhaps you’ve recently given birth, or maybe gained or lost a large amount of weight. Perhaps your skin has stretched out and created ugly stretch marks as a result. You might have heard that you’ll just have to put up with them since there isn’t a way that really works to get rid of stretch marks. But this isn’t the whole story.

There certainly isn’t a guaranteed treatment for stretch marks. But there are methods you can use to make them look significantly better and less obvious.

To start with, genetics plays a big part in determining how prone you are to getting stretch marks. Regrettably, science has not yet advanced to the point that you can alter your DNA. Nevertheless, what you eat can be important in the battle to prevent and treat your stretch marks. Eating specific foods isn’t too likely to actually cause stretch marks. But losing or gaining large amounts of weight can certainly contribute to them. So if you watch what you eat and control your weight, you can prevent stretch marks from appearing in the first place.

A number of creams, lotions and oils are available that can minimize the appearance of stretch marks. Disappointingly, quite a few of them aren’t actually any good. Pregnant women faithfully rub oils and creams onto their bellies in the hope of avoiding stretch marks, only to discover that they were inevitable.

But some products are actually pretty useful in combatting stretch marks. Retin-A or alpha hydroxy acids in combination with a steroid cream are an example. They can reduce inflammation and prevent the hormones in the skin from creating stretch marks. Additionally, they help to restore collagen and elastin and thereby enhance the look and feel of your skin. These kinds of stretch mark treatment creams require a prescription.

Laser treatments are another popular way to get rid of stretch marks. Although results can vary, doctors have experienced much success with those whose stretch marks are still red in color. The lasers are able to lessen the redness and halt inflammation.

Other ways to rid yourself of stretch marks include plastic surgery, chemical peels and microdermabrasion; however, the outcome isn’t always what you expect. And in the case of stretch mark surgery, you might be left with scars that are even more noticeable than the stretch marks themselves.

To discover the stretch mark treatment most suited to you, discuss this information with your physician to point you in the right direction. A specific treatment for stretch marks might be effective for one person, but show no results for someone else. The only way to find out which stretch mark treatment will have the best results for you is to try them yourself.

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Tags: Skin Care, stretch marks