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	<title>Get Your Body Healthy &#187; beauty tips</title>
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		<title>When &#8220;Natural&#8221; Skin Care Products Can Be Bad For You</title>
		<link>http://get-your-body-healthy.com/skin-care/when-natural-skin-care-products-can-be-bad-for-you/.html</link>
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		<pubDate>Tue, 24 Feb 2009 15:05:10 +0000</pubDate>
		<dc:creator>Sarah St. Michael</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[beauty products]]></category>
		<category><![CDATA[beauty tips]]></category>
		<category><![CDATA[celebrity makeup]]></category>
		<category><![CDATA[free beauty advice]]></category>
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		<description><![CDATA[Just like many other consumers, you probably prefer natural beauty products and natural skin care products because you're concerned that many synthetic chemicals in creams and lotions can harm your skin or affect your overall health. But did you know that sometimes even so-called natural skin care products can have a negative effect?]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Sarah St. Michael</div>
<p>Just like many other consumers, you probably prefer natural beauty products and natural skin care products because you&#8217;re concerned that many synthetic chemicals in creams and lotions can harm your skin or affect your overall health. But did you know that sometimes even so-called natural skin care products can have a negative effect?</p>
<p>Why Your &#8220;Natural&#8221; Face Cream or Lotion Can Be Bad for You</p>
<p>This has happened time and again to many people: they buy a beauty skin care product that&#8217;s supposed to be formulated especially for sensitive skin, yet find themselves breaking out in rashes or suffering from skin redness after applying it.</p>
<p>Why does that happen, when the eye cream or lotion contains natural ingredients that are supposed to heal &#8212; not harm &#8212; your skin? Here are two of the reasons why:</p>
<p>Reason #1: It could be that you are allergic to some natural substances. Take tea tree oil, for instance. There&#8217;s no doubt that it has numerous benefits for your skin: it helps wounds heal faster and is used in many acne treatment products. However, it can also cause redness and irritation in people with sensitive skin.</p>
<p>Reason #2: The healthy skin benefits of a natural ingredient seem to be cancelled out by other ingredients in the product. For example, there&#8217;s one very popular skin firming moisturizer you can find in most beauty stores today. It contains seaweed extract, a natural substance which has been proven to rejuvenate skin. BUT at the same time, the product also contains aluminum starch octenylsuccinate, a kind of aluminum salt. This substance has been approved for use in cosmetics, subject to some limitations. However, there also is concern about its neurotoxic effect on humans.</p>
<p>How to Find Natural Beauty Products You Can Use Safely</p>
<p>First, look for an anti-aging or skin care product containing natural ingredients that pose the least risk of causing side effects. One such natural ingredient is jojoba oil. Because its chemical composition is very similar to our skin&#8217;s natural oils, it can be used safely for all skin types without fear of having an allergic reaction.</p>
<p>Second, make sure the product contains sufficient concentrations of those beneficial ingredients. Many beauty companies deceive consumers in this manner; they do include natural substances in their products, but in amounts that are simply too small to provide any real benefit.</p>
<p>Third, learn which ingredients to avoid in a skin care or beauty product. For your own protection, know why you should not use a face cream or body lotion that contains substances such as perfume or mineral oil. By arming yourself with this knowledge, you are better able to find natural beauty products you won&#8217;t have qualms using and recommending to others.</p>
<p>It&#8217;s reassuring to know that there&#8217;s at least one company out there whose organic beauty and skin care products are suitable for all skin types because they don&#8217;t include any harmful chemicals. This company, located in New Zealand, produces skin care treatments that contain only clinically-proven safe, effective, and natural ingredients &#8212; and in the right concentrations! Visit http://smooth-silky-skin to learn more about how the substances they use can give you the beautiful and healthy skin you deserve.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Sarah St. Michael is a dynamic and professional beauty advisor. She will give all the do&#8217;s and don&#8217;ts of beautifying yourself. If you would like to update your look checkout  <a href="http://www.associatedcontent.com/article/505719/oprahs_beloved_beauty_products_part.html?cat=69">Oprah&#8217;s Beloved Beauty Products</a> to get started today.</div>
</div>
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		<title>The Different Types of Laser Hair Removal</title>
		<link>http://get-your-body-healthy.com/skin-care/the-different-types-of-laser-hair-removal/.html</link>
		<comments>http://get-your-body-healthy.com/skin-care/the-different-types-of-laser-hair-removal/.html#comments</comments>
		<pubDate>Tue, 24 Feb 2009 13:34:53 +0000</pubDate>
		<dc:creator>Caleb Liu</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[beauty products]]></category>
		<category><![CDATA[beauty tips]]></category>
		<category><![CDATA[celebrity makeup]]></category>
		<category><![CDATA[free beauty advice]]></category>
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		<guid isPermaLink="false">http://get-your-body-healthy.com/?p=639</guid>
		<description><![CDATA[The concept of using a laser in order to remove hair has been popular for the past two decades. You may not be aware that there are several different types of laser hair removal that people are taking advantage of. They offer a fast and painless way to remove unwanted hair for both men and women. The process lasts longer and it isn't painful like electrolysis or waxing. Laser hair removal is considered to be a permanent solution to unwanted hair instead of a temporary one like the alternatives.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Caleb Liu</div>
<p>The concept of using a laser in order to remove hair has been popular for the past two decades. You may not be aware that there are several different types of laser hair removal that people are taking advantage of. They offer a fast and painless way to remove unwanted hair for both men and women. The process lasts longer and it isn&#8217;t painful like electrolysis or waxing. Laser hair removal is considered to be a permanent solution to unwanted hair instead of a temporary one like the alternatives.</p>
<p>With the process of laser hair removal small amounts of radiation are administered to the area with a beam of heated light. This results in the hair follicles being damaged to the point where they can no longer allow new hair to grow. Occasionally a few hairs do come back but they are after very few, thin, and very light so they won&#8217;t be as obvious as they were prior to the laser hair removal.</p>
<p>The first laser hair removal system was called Nd:YAG &#8211; while others existed this was the first one approved for use by the FDA. This particular process required the individual to have the area waxed first, which is quite painful. Next a heated lotion was applied to the hair follicles so that they would be damaged. The skin around the area was not harmed.</p>
<p>For individuals with very light skin the Ruby Laser is the best option. It can also be use at low levels for those with darker skin with out causing damage to the pigment. This is a painless type of laser for hair removal. It is common used to remove small amounts of hair.</p>
<p>For larger patches of hair the Alexandrite Laser is recommended. It can is able to penetrate the hairs that are very coarse as well. This is the most common type of laser treatment used on men. The entire back can be cleared of hair in 45 minutes or less. Some technicians rely on the Diode Laser because it is the least expensive one and it can be used on various types of skin.</p>
<p>The newest type of laser hair removal equipment on the market is the Cool Glide. This is a very expensive piece of equipment as well. It has been known to effectively treat even dark skin without any time of damage. The tip of it is refrigerated so that it offers a cool touch as the work is being done. This is also safer than lasers that use heat to harm the hair follicles because they could damage the skin.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Caleb Liu is a dynamic and professional beauty advisor http://EzineArticles.com/?expert=Caleb_Liu . He will give all the do&#8217;s and don&#8217;ts of beautifying yourself. If you would like to update your look checkout <a href="http://www.associatedcontent.com/article/505719/oprahs_beloved_beauty_products_part.html?cat=69">Oprah&#8217;s Beloved Beauty Products</a> to get started today.</div>
</div>
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		<title>A Guide to Skin Cosmetics For Younger Skin</title>
		<link>http://get-your-body-healthy.com/skin-care/a-guide-to-skin-cosmetics-for-younger-skin/.html</link>
		<comments>http://get-your-body-healthy.com/skin-care/a-guide-to-skin-cosmetics-for-younger-skin/.html#comments</comments>
		<pubDate>Tue, 24 Feb 2009 07:19:24 +0000</pubDate>
		<dc:creator>Jean Helmet</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[beauty products]]></category>
		<category><![CDATA[beauty tips]]></category>
		<category><![CDATA[celebrity makeup]]></category>
		<category><![CDATA[free beauty advice]]></category>
		<category><![CDATA[healthy skin]]></category>
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		<guid isPermaLink="false">http://get-your-body-healthy.com/?p=634</guid>
		<description><![CDATA[Are you sick and tired of using various cosmetics for younger skin? Cosmetics or beauty skincare products are no longer a rare component. They available in any beauty stores with different label, color, type, style etc. Most of these cosmetics even guarantee their specialties.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Jean Helmet</div>
<p>Are you sick and tired of using various cosmetics for younger skin? Cosmetics or beauty skincare products are no longer a rare component. They available in any beauty stores with different label, color, type, style etc. Most of these cosmetics even guarantee their specialties.</p>
<p>There are various reasons because of which there is damage to our skin. These include climatic change, improper diet, restlessness, chemical skincare ingredients etc. The loss of collagen and elastin can increase the pace of skin wrinkles. Therefore, what we need to tackle these problems is to cover these defects through the use of certain reliable products. There are various reliable cosmetics for younger skin available in certain shops with natural and herbal ingredients.</p>
<p>You need to use skincare products that contain only natural ingredients. You need to make sure that the products you choose do not use any petroleum, chemical or alcoholic ingredients in their composition.</p>
<p>The natural skincare products contain cynergy TK that is an extract from sheep wool. These are abundant in protein called keratin that helps the body to secrete collagen. The ingredient is the coenzyme Q10 that is rich in vitamin E. These products have antioxidants in them that naturally have a curable effect. Anti oxidants are most important to fight against the harmful rays of the sun. Phytessence Wakame is also another important ingredient that helps in restoring the Elastin content of the body</p>
<p>It is also possible to form skincare mixtures with ingredients like honey, lemon etc. Application of avocado oil along with other ingredients is another suitable remedy. From centuries, it is clear that natural ingredients are the best cosmetics for younger skin. Nature contains all the essential ingredients for our skin.</p>
<p>Our body requires a regular sleep, stress free tension less, proper food and little exercise. These factors clearly mention that chemical ingredient is not the answer for our skin. They are a short-term relief like drugs or alcohol. The dangerous effects of these toxic materials are only visible when we reach certain age. So avoid trying these and follow the best natural supplements for a long-term benefit.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Jean Helmet is a dynamic and professional beauty advisor. She will give all the do&#8217;s and don&#8217;ts of beautifying yourself. If you would like to update your look checkout  <a href="http://www.associatedcontent.com/article/505719/oprahs_beloved_beauty_products_part.html?cat=69">Oprah&#8217;s Beloved Beauty Products</a> to get started today</div>
</div>
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		<title>9 Ways to Achieve Glorious Hair</title>
		<link>http://get-your-body-healthy.com/skin-care/9-ways-to-achieve-glorious-hair/.html</link>
		<comments>http://get-your-body-healthy.com/skin-care/9-ways-to-achieve-glorious-hair/.html#comments</comments>
		<pubDate>Tue, 24 Feb 2009 04:06:10 +0000</pubDate>
		<dc:creator>Kristy Scott</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[beauty products]]></category>
		<category><![CDATA[beauty tips]]></category>
		<category><![CDATA[celebrity makeup]]></category>
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		<guid isPermaLink="false">http://get-your-body-healthy.com/?p=630</guid>
		<description><![CDATA[Fabulous hair is not something only Hollywood stars can achieve. Even simple and ordinary people like us can have great hair that can turn heads wherever we go if we would try the simple tips enumerated below:]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Kristy Scott</div>
<p>Fabulous hair is not something only Hollywood stars can achieve. Even simple and ordinary people like us can have great hair that can turn heads wherever we go if we would try the simple tips enumerated below:</p>
<p>1. Find the right salon and stylist</p>
<p>Unless you know how to style yourself beautifully, the first thing you need to do in order for you to have a glorious hair is to find an excellent salon and stylist who will assist and guide you in every step of the way when it comes to hair styling and hair care.</p>
<p>2. Use only high quality hair equipment</p>
<p>Never resort to using cheap hair equipment because the few dollars that you save from buying these will never be worth the damage you will give to your hair. Reliable hair equipment such as a Solano hair dryer, CHI flat irons, and Babyliss Straighteners are some of the choices to consider.</p>
<p>3. Look for the hairstyle that will suit you best</p>
<p>When looking for a hairstyle, be sure to take into account the shape of your face, the tone of your skin, your lifestyle, age and environment so that you find one that will truly fit you best.</p>
<p>4. Mellow exposure to heat</p>
<p>Even if you are using a high quality equipment such as Solano hair dryer, it would still be a good idea to give your hair some rest from excessive heat once in a while. Also, never use a dryer on a sloppy hair and never use a flat hair iron even on slightly damp hair.</p>
<p>5. Moisturize frequently</p>
<p>Condition your hair everyday. Look for a moisturizing conditioner that is ideal for the texture and type of your hair. Conditioning is important because this keeps the hair healthy, moisturized and shiny.</p>
<p>6. Have a change in your do</p>
<p>Having a regular trim is good for your hair because this can prevent split ends. Moreover, it is also nice to have a fresh hairstyle every once in a while so you get a new look that people would surely notice when they see you.</p>
<p>7. Do not wash your hair too often</p>
<p>Shampooing your hair everyday is not necessary especially if your hair is dry and thin. Doing so will only rob the essential oils from your hair that are necessary to maintain its healthy shine and glow.</p>
<p>However, if your hair is greasy or can easily get dirty, it would be okay to shampoo it every other day with a regular shampoo or daily with a mild formula.</p>
<p>8. Stop abusing your hair</p>
<p>Do not expose your hair to constant heat, especially out in the sun during the hours of 10 am to 3 pm when the UV rays are strongest and most harmful. Do not tie or braid your hair too tightly because this can damage the roots.</p>
<p>9. Give your hair a healthy shine</p>
<p>To achieve this, try washing and rinsing your hair with cold water because this can smooth hair cuticles, which in turn will reflect more light. You can also use a recommended serum to give your hair a nice glow.</p>
<p>Beautiful hair is not that difficult to achieve if you know the tricks of the trade when it comes to proper hair care and styling.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Kristy Scott is a dynamic and professional beauty advisor. She will give all the do&#8217;s and don&#8217;ts of beautifying yourself. If you would like to update your look checkout  <a href="http://www.associatedcontent.com/article/505719/oprahs_beloved_beauty_products_part.html?cat=69">Oprah&#8217;s Beloved Beauty Products</a> to get started today.</div>
</div>
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		<title>Makeup Concealer &#8211; Key Steps to Do it Properly</title>
		<link>http://get-your-body-healthy.com/skin-care/makeup-concealer-key-steps-to-do-it-properly/.html</link>
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		<pubDate>Tue, 24 Feb 2009 01:13:59 +0000</pubDate>
		<dc:creator>Stephanie Ricciuto</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[beauty products]]></category>
		<category><![CDATA[beauty tips]]></category>
		<category><![CDATA[celebrity makeup]]></category>
		<category><![CDATA[free beauty advice]]></category>
		<category><![CDATA[healthy skin]]></category>
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		<guid isPermaLink="false">http://get-your-body-healthy.com/?p=626</guid>
		<description><![CDATA[Makeup concealer is one of the more challenging areas for most amateurs. The reason is simply because it is difficult to pinpoint what shade a person has. However, it should not be overlooked because having the correct shade for your skin guarantees that you can hide dark circles under your eyes as well as other blemishes and discoloration your skin has.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Stephanie Ricciuto</div>
<p>Makeup concealer is one of the more challenging areas for most amateurs. The reason is simply because it is difficult to pinpoint what shade a person has. However, it should not be overlooked because having the correct shade for your skin guarantees that you can hide dark circles under your eyes as well as other blemishes and discoloration your skin has.</p>
<p>The bluish or greenish-yellow concealer is made for the red blotches in your skin while the yellow-toned or slightly pinkish one deals with the darkness in your eye area.</p>
<p>The first thing you have to do is moisturize. It helps a lot with the dryness that can be a problem when you want the concealer to perfectly blend in to your skin especially if it starts to be flaky.</p>
<p>Ideally, the moisturizer already has sunscreen protection. The secret is still making it as natural as possible, which basically means it should not look like you used concealer. It should simply look like ordinary skin with minimal makeup.</p>
<p>A makeup concealer comes in varying types. The stick types are quite handy and are perfect for covering tiny imperfections. It also does wonderfully with pimples and dark circles that need a slightly thicker application. The liquid type of concealer is ideal for application to small and big areas of the skin.</p>
<p>If the area you need to apply on is small, just dab the tip to the area and blend. On the other hand, if you need to apply to a bigger area, you will need to dab a lot of liquid and quickly blend it. Do the same until you get the ideal tone. Last but not the least, the powder type is used by people who have oily skin and is preferred when there is not much time to dab and blend.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Stephanie Ricciuto loves giving makeup advice and has a blog Makeup How To dedicated to all topics about makeup http://EzineArticles.com/?expert=Stephanie_Ricciuto. For helpful tips and advice on all issues regarding makeup such as Applying Make Up and much more!If you would like to update your look checkout  <a href="http://www.associatedcontent.com/article/505719/oprahs_beloved_beauty_products_part.html?cat=69">Oprah&#8217;s Beloved Beauty Products</a> to get started today.</div>
</div>
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		<title>Hair Dryers 101 &#8211; How to Make Them Last Longer</title>
		<link>http://get-your-body-healthy.com/skin-care/hair-dryers-101-how-to-make-them-last-longer/.html</link>
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		<pubDate>Tue, 24 Feb 2009 00:01:58 +0000</pubDate>
		<dc:creator>Kristy Scott</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[beauty products]]></category>
		<category><![CDATA[beauty tips]]></category>
		<category><![CDATA[celebrity makeup]]></category>
		<category><![CDATA[free beauty advice]]></category>
		<category><![CDATA[healthy skin]]></category>
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		<guid isPermaLink="false">http://get-your-body-healthy.com/?p=625</guid>
		<description><![CDATA[Long before most of the hair equipment we know of today have been invented, there were already hair dryers that helped stylists whip up exciting hair styling masterpieces. Nowadays, it is typical for some people to have their own hairdryers to help them style their own hair on a daily basis.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Kristy Scott</div>
<p>Long before most of the hair equipment we know of today have been invented, there were already hair dryers that helped stylists whip up exciting hair styling masterpieces. Nowadays, it is typical for some people to have their own hairdryers to help them style their own hair on a daily basis.</p>
<p>Knowing how to use a hair dryer is important but learning how to take care of it is essential too. Without the proper knowledge on how to maintain and care for this hair styling tool, you cannot expect that your hair dryer will last a long time with you, even if you have purchased a very durable brand like t3 hair dryers for instance.</p>
<p>Here are some excellent tips on how to extend the life of your blow dryer:</p>
<p>1. Clean your hair dryer regularly. Whenever you use your hair dryer, you should not forget to clean it afterwards. Begin your cleaning by unplugging the tool and allowing it to cool down.</p>
<p>For the surface of the hair dryer, you can use a clean rug to wipe it. As for the air vent, you can make use of a toothbrush or a cotton bud and a small amount of alcohol to loosen up and remove dirt build up.</p>
<p>Rinse with water to run off remaining dust and dirt. If there are attachments to the dryer, remove them and clean them too. Allow everything to dry before reassembling.</p>
<p>2. Check for accumulation of lint, hair and debris. Doing this is not only for the maintenance of your dryer, but more importantly for your safety. Remember, when too much debris builds up on your blow dryer, this tool can become a potential fire hazard.</p>
<p>Checking for debris build up should be done at least once a month or more often if you use your dryer frequently. The more often you use your dryer, the faster lint, hair and debris will accumulate, and the more often you should do your routine checking.</p>
<p>Remove debris with the use of a pair of tweezers, a cotton bud or your fingertips. Do not forget to unplug and turn off the tool before doing so to avoid injury.</p>
<p>You can remove the debris from your blow dryer using your fingertips or a small tool like tweezers. Make sure the blow dryer is off when you are cleaning it.</p>
<p>3. Inspect the parts of the blow dryer. If there is anything broken or cracked, be sure to have this replaced or repaired by a professional immediately. Using a broken or defective blow dryer can lead to an injury. Again, be sure to unplug and turn off the devise before inspection.</p>
<p>4. Know what to do in case of operation failure. If the hair dryer fails to work after you have plugged it in, check the power cord first by removing the screws to open the dryer housing. Use a continuity tester to check if the power is defective or not. If it is, replace it with a new cord.</p>
<p>When you buy high quality hair dryers like t3 hair dryers, you expect them to last long. However, you need to care for your dryers the proper way to maintain their excellent working condition.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Kristy Scott is a professional hair stylist with Salon Hive Hair Tools Division. She will give all the do&#8217;s and don&#8217;ts of beautifying yourself. If you would like to update your look checkout <a href="http://www.associatedcontent.com/article/505719/oprahs_beloved_beauty_products_part.html?cat=69">Oprah&#8217;s Beloved Beauty Products</a> to get started today.</div>
</div>
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		<title>Protein Conditioner For Breaking Hair</title>
		<link>http://get-your-body-healthy.com/skin-care/protein-conditioner-for-breaking-hair/.html</link>
		<comments>http://get-your-body-healthy.com/skin-care/protein-conditioner-for-breaking-hair/.html#comments</comments>
		<pubDate>Mon, 23 Feb 2009 21:09:31 +0000</pubDate>
		<dc:creator>Tim Faber</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[beauty]]></category>
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		<description><![CDATA[A protein conditioner for breaking hair combines wheat and rice proteins to improve strength, shine and manageability. Excellent for reducing breaking or repairing damaged hair, conditioners formulated with silk proteins have become the "hottest" compliment to any hair regimen to add body, infuse moisture and increase tensile strength.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Tim Faber</div>
<p>A protein conditioner for breaking hair combines wheat and rice proteins to improve strength, shine and manageability. Excellent for reducing breaking or repairing damaged hair, conditioners formulated with silk proteins have become the &#8220;hottest&#8221; compliment to any hair regimen to add body, infuse moisture and increase tensile strength.</p>
<p>Hair that is extremely dry and damaged tends to be more brittle and is more prone to breaking easily. This is essentially because damaged hair signifies that the cuticle of the hair is chipped or cracked. In severely damaged hair, the cuticle could even be completely worn off, causing the hair to become weak and brittle.</p>
<p>Some of the factors that cause hair to become damaged and break easily include:</p>
<p>* Over exposure to the sun * Washing hair too frequently * Combing or brushing hair too vigorously * Over use of styling products such as dyeing, perming lotions and straighteners * Excessive use of heating appliances such as curling irons, straightening irons and blow dryers * Exposure to the chlorine in swimming pools or even swimming in salt water * Hereditary</p>
<p>In certain instances it is possible to reduce the damage done to your hair by wearing a hat when going out in the sun and by wearing a swimming cap before diving into the water for a swim.</p>
<p>There are also certain products available that are especially formulated to make the hair stronger, softer and less brittle. These products contain a blend of ingredients that help strengthen the follicle, coat the cuticle and repair split ends. Protein conditioners are most effective as they help hydrate and strengthen the hair, making it less brittle and less prone to tearing, frizz and breakage.</p>
<p>Protein conditioners that contain a combination of wheat, rice and corn proteins help strengthen the follicles and improve root health. This gives the hair better body and shine while reducing split ends and breaking. When added to conditioners, amino acid will help to rebuild each strand of hair so that it grows as healthy as possible.</p>
<p>Will My Hair Really Stop Breaking?</p>
<p>When your hair is infused with protein it becomes much stronger and also more manageable. The stronger your hair is and the more manageable it is, the less breakage you are likely to see. A protein conditioner for breaking hair are easily available and are a far more viable option than getting regular salon treatments.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Tim Faber is a dynamic and professional beauty advisor http://EzineArticles.com/?expert=Tim_Faber. She will give all the do&#8217;s and don&#8217;ts of beautifying yourself. If you would like to update your look checkout  <a href="http://www.associatedcontent.com/article/505719/oprahs_beloved_beauty_products_part.html?cat=69">Oprah&#8217;s Beloved Beauty Products</a> to get started today.</div>
</div>
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		<title>Secrets to Healthy Hair Exposed</title>
		<link>http://get-your-body-healthy.com/skin-care/secrets-to-healthy-hair-exposed/.html</link>
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		<pubDate>Mon, 23 Feb 2009 20:28:38 +0000</pubDate>
		<dc:creator>Kristy Scott</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[beauty products]]></category>
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		<guid isPermaLink="false">http://get-your-body-healthy.com/?p=615</guid>
		<description><![CDATA[One look at that woman's healthy shiny hair can make you instantly envious. If you are wondering why you do not have the same kind of beautiful hair, you have to know that it takes a lot of work, effort, patience and time to maintain a mane that consists of gorgeous locks that will turn heads wherever you go.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Kristy Scott</div>
<p>One look at that woman&#8217;s healthy shiny hair can make you instantly envious. If you are wondering why you do not have the same kind of beautiful hair, you have to know that it takes a lot of work, effort, patience and time to maintain a mane that consists of gorgeous locks that will turn heads wherever you go.</p>
<p>Here are some of the top secrets to healthy hair that will surely make you the new envy of the women around you:</p>
<p>1. Get a good cut.</p>
<p>This is hardly a secret but it is true that some women take a good haircut for granted. They do not know is that a trim is able to ensure that your hair is free from damaged split ends that can make it look dull and dreary. Having regular trims will keep your hair looking great and healthy at all times.</p>
<p>2. Hydrate your hair.</p>
<p>Some people are not probably aware that drinking water is not only essential for hydrating one&#8217;s body and skin but it also does the same thing for your hair. Drink plenty of water and healthy fluids every day to keep your hair from drying up.</p>
<p>3. Avoid using too many products.</p>
<p>Limit your use of hair products to two to three items-shampoo, conditioner, and mousse or styling gel. Use only high quality items that have rich moisturizing formula that will not leave your hair dull and dry. Moreover, find a product that will be suitable for your hair type and texture. Go for those that have mild and gentle formula.</p>
<p>4. Protect your hair against heat.</p>
<p>Heat can also be a great hazard to your hair. Avoid going out into the sun in the hours of 10 am to 2 pm because this is when the UV rays are strongest and most harmful. Don a hat or bandana to avoid exposing your hair to the heat of the sun.</p>
<p>Moreover, use only high quality hair equipment such as CHI irons, Babyliss hair dryer, and so on. These products come with adjustable temperature setting so that you can control the heat and prevent your hair from getting cooked. Do not forget to use a heat protection spray prior to using any heat appliance.</p>
<p>5. Get plenty of sleep.</p>
<p>It is during sleep that a body recuperates to repair any damage including hair damage. Getting adequate sleep and rest will contribute to a healthier hair. It is a good idea to sleep on a satin pillowcase to avoid waking up to a fly-away hair.</p>
<p>6. Moisturize intensively.</p>
<p>Using an intensive conditioner once a week is effective in rejuvenating your hair and keeping it soft, moisturized and looking great. For a more efficient treatment, wrap your hair with a plastic shower cap after application of the conditioner and leave it on for ten to fifteen minutes before you rinse it out thoroughly.</p>
<p>7. Eat a proper diet.</p>
<p>Having a well balanced diet that consists of protein and essential amino acids is another great way of maintaining a healthy and glowing hair.</p>
<p>8. Use hair equipment properly.</p>
<p>Just because you bought a reliable Babyliss hair dryer does not mean you can do whatever you want with your hair because there is no risk of damage. Even the most advanced pieces of hair equipment need to be used carefully to ensure safety and efficiency. So make sure you read and understand the manual of the hair equipment before using.</p>
<p>A healthy hair is not something that only rich people or the celebrities from Hollywood can achieve. If you follow these terrific tips, you will be on your way to having a hair that is radiant and healthy.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Kristy Scott is a dynamic and professional beauty advisor. She will give all the do&#8217;s and don&#8217;ts of beautifying yourself. If you would like to update your look checkout <a href="http://www.associatedcontent.com/article/505719/oprahs_beloved_beauty_products_part.html?cat=69">Oprah&#8217;s Beloved Beauty Products</a> to get started today</div>
</div>
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		<title>The Tale of Your Humble Flat Iron</title>
		<link>http://get-your-body-healthy.com/skin-care/the-tale-of-your-humble-flat-iron/.html</link>
		<comments>http://get-your-body-healthy.com/skin-care/the-tale-of-your-humble-flat-iron/.html#comments</comments>
		<pubDate>Sun, 22 Feb 2009 11:27:52 +0000</pubDate>
		<dc:creator>Alia Jae</dc:creator>
				<category><![CDATA[Skin Care]]></category>
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		<guid isPermaLink="false">http://get-your-body-healthy.com/?p=595</guid>
		<description><![CDATA[You know what a flat iron is, and what it's for. It's this hand-held, clip-like thingy that has two plates inside each side of the clip. You plug it in a socket, or charge the batteries, and then wait for it to heat up before you press your hair between it. Use one right, and then you'll notice how smooth and straight your hair has suddenly become after ironing it.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Kristy Carlson</div>
<p>You know what a flat iron is, and what it&#8217;s for. It&#8217;s this hand-held, clip-like thingy that has two plates inside each side of the clip. You plug it in a socket, or charge the batteries, and then wait for it to heat up before you press your hair between it. Use one right, and then you&#8217;ll notice how smooth and straight your hair has suddenly become after ironing it.</p>
<p>Now, do you know how your little hair-helper works?</p>
<p>No, there&#8217;s no whiz-bang magic in it. There&#8217;s some science, yes, but nothing so terrible that it will need a physicist&#8217;s or a chemist&#8217;s dissertation to explain the process of ironing your hair.</p>
<p>You see, each strand of your hair has something that holds it in place and keeps its figure intact. The bonds that force your hairs into its natural shape are called hydrogen bonds. These hydrogen bonds occur naturally in your hair, and there are a few ways to alter those bonds enough that the hair loses its natural figure and settles down, straightening one&#8217;s hair.</p>
<p>That is why it&#8217;s rare to find somebody who has born with naturally straight hair, even when they wake up in the morning. There&#8217;s always some effort to keep hair from bouncing all around the place. Brushing, combing, shampooing, relaxants, gels and conditioners are all ways to try and keep hair straight.</p>
<p>And then there&#8217;s your handy flat iron.</p>
<p>The heat from a flat iron breaks the hydrogen bonds in your hair, making it go with the pull of gravity on your hair. This makes your hair straight and manageable. Get it wet, however, and your hair bounces back to its original shape.</p>
<p>Flat irons, as wonderful as they are, can and will damage your hair. The heat from the plates will naturally burn your hair, and the pulling and tugging while the hydrogen bonds are broken will also weaken your hair. Giving your hair time to regenerate before the next ironing session usually solves this problem.</p>
<p>However, the type of flat iron you have also determines how much damage your hair will be receiving.</p>
<p>Flat irons with aluminum plates are the most hazardous for your hair&#8217;s health. These aluminum flat irons will do the most damage to your hair, as metal has a tendency to heat unevenly and pull hair while ironing it. If you are ever going to use these kinds of flat irons, be very, very careful that you don&#8217;t mess up your entire hair-do with one wrong tug!</p>
<p>Next up on the ladder are ceramic flat irons. Instead of metal plates alone, these plates are either heavily coated with ceramic materials or are composed entirely of certain ceramic substances. It is believed that ceramic flat irons have smoother surfaces than their metal counterparts, and so far, that has proven to be true.</p>
<p>And finally, you&#8217;ve got the tourmaline flat irons. Ground tourmaline, a precious crystal, is ground down into a fine powder and infused into the ceramic plates of a flat iron. So far, they&#8217;re the best flat irons available on the market, with the smoothest surfaces compared to any other flat iron currently available. And they&#8217;re the most expensive too, with branded tourmaline flat irons ranging from 150 to 200-plus dollars.</p>
<p>Now that you&#8217;ve got an idea about how your humble little flat iron works, maybe you&#8217;ll give it a little more credit the next time it gives you that immaculately straight hair you want draping down your shoulders.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Kristy Carlson is a professional hair stylist and writer for http://www.myhairstylingtools.com, a leading supplier of Flat Irons. She will give all the do&#8217;s and don&#8217;ts of beautifying yourself. If you would like to update your look checkout  <a href="http://www.associatedcontent.com/article/505719/oprahs_beloved_beauty_products_part.html?cat=69">Oprah&#8217;s Beloved Beauty Products</a> to get started today.</div>
</div>
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		<title>What You Probably Do Not Know About Hair Care</title>
		<link>http://get-your-body-healthy.com/skin-care/what-you-probably-do-not-know-about-hair-care/.html</link>
		<comments>http://get-your-body-healthy.com/skin-care/what-you-probably-do-not-know-about-hair-care/.html#comments</comments>
		<pubDate>Sun, 22 Feb 2009 06:56:51 +0000</pubDate>
		<dc:creator>Kristy Scott</dc:creator>
				<category><![CDATA[Skin Care]]></category>
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		<category><![CDATA[beauty tips]]></category>
		<category><![CDATA[celebrity makeup]]></category>
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		<guid isPermaLink="false">http://get-your-body-healthy.com/?p=593</guid>
		<description><![CDATA[Hair care is a wide field of study. You think you already know everything about how to take care of your crowning glory but you will be surprised to find out that there are many things about it that you are not aware of.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Kristy Scott</div>
<p>Hair care is a wide field of study. You think you already know everything about how to take care of your crowning glory but you will be surprised to find out that there are many things about it that you are not aware of.</p>
<p>Below are some practical information about hair care that you probably do not know about but you should:</p>
<p>Washing hair daily is not necessary</p>
<p>How often you need to wash your hair ultimately depends on these factors&#8211;your hair type, lifestyle, and the environmental conditions around you. Those with oily hair, those who live in a dusty environment, and those who have an active lifestyle that can easily get one&#8217;s hair dirty and soiled, it is a must to shampoo every other day.</p>
<p>Now if your hair is dry, if your environment does not mess up your hair that much, or if you work or live in enclosed areas that are dust and debris free, then it is all right to just wash your hair once a week. Shampooing everyday can remove the hair natural essences that will keep it from drying out.</p>
<p>Vigorous rubbing and too much heat can damage the hair</p>
<p>Even if you are using high quality hair equipment such as CHI original, it would be advisable not to use your flat irons or curling irons too frequently because constant exposure to heat can dry and damage one&#8217;s mane. Of course, there are tricks that can minimize damage such as applying a heat protector spray before using an iron.</p>
<p>As for rubbing vigorously, this habit can fray and roughen the cuticle of the hair. The hair cuticle, which is the outer layer of the hair shaft, protects the hair&#8217;s inner filaments. If you constantly rub your hair forcefully, this can result in hair breakage and damage.</p>
<p>Excessive hair treatments and certain hairstyles can damage hair roots</p>
<p>Tying or braiding your hair too tightly and undergoing too frequent hair treatments like perms and dyes can damage your hair especially the roots. You should always follow your stylist&#8217;s recommendations as to how long the interval should be in between hair treatments.</p>
<p>Brushing or combing hair when wet can result in breakage</p>
<p>Before you set out to brush or comb your hair, make sure that you dry it first. Dry blot your hair gently by using a towel. You can use a hair dryer if your hair is damp but not when it is still sloppy wet.</p>
<p>Your diet reflects in the quality of your hair</p>
<p>A nutritious and well balanced diet is essential for maintaining glorious hair. It is important to include in your diet foods that are rich in protein, iron, and essential amino acids that are effective in fostering hair growth. Examples of such food are lean red meat, liver, kidneys, fish, cheese, egg, milk, beans, lentils and dark green leafy vegetables.</p>
<p>Stress can deteriorate your hair&#8217;s condition</p>
<p>Your hectic lifestyle has an adverse effect on your hair. Stress increases the production of androgens, which are known to be killers of hair follicles. This can result in hair loss, baldness and damage.</p>
<p>Knowing these things and more will help you take care of your beloved hair properly and more effectively.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Kristy is a dynamic and professional beauty advisor. She will give all the do&#8217;s and don&#8217;ts of beautifying yourself. If you would like to update your look checkout  <a href="http://www.associatedcontent.com/article/505719/oprahs_beloved_beauty_products_part.html?cat=69">Oprah&#8217;s Beloved Beauty Products</a> to get started today.</div>
</div>
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