Men are more advantageous genetically in terms of body fat levels. On the average, men have 17% body fat while women have 23%. The hormone estrogen, female's primary sex hormone is the one responsible for the higher levels of fat in women. On the other hand, men have testosterone as ...
Most Recent Articles For: lose fat
Written by admin on November 28th, 2011
Written by admin on September 3rd, 2011
We can see from all the different ab machines that are being sold that this is something many people are interested in. It seems like everyone who works out is obsessed with getting toned abdominal muscles, and they're looking for the best way to accomplish this. You have to realize, ...
Written by admin on August 29th, 2011
The older we get the more health conscious we are. It is not hard to maintain a healthy fit lifestyle. People often wrongfully assume that staying fit means putting in alot of work. This is not necessarily true. Staying fit is in fact easier than being lazy and unhealthy. In ...
