by Henry John
When new studies come out about diets, it's always wise to see what they say. The latest study is from the Harvard School of Public Health. It found that it really didn't matter which diet you went on, it could be low carb or low fat, whatever...the result ...
Most Recent Articles For: motivation
Written by Henry John on March 13th, 2009
Written by Henry John on March 13th, 2009
by Henry John
What do you do if you want to lose weight? The story in the mirror isn't getting any better. Something has to be done....but what? Another diet? Oh, no! Not again, please! There must be a better way of losing weight than going on a diet?
Losing weight can ...
Written by Henry John on March 11th, 2009
by Henry John
If you are overweight, it's probably true to say that you don't like criticism about your weight. You don't much like those critical looks either. They're uncomfortable and they make you feel different. The truth is that in time you develop a bit of a thick skin and ...
