Most Recent Articles For: omega 3

Written by admin on October 22nd, 2011
In recent days there have been even more people becoming interested in getting the health benefits from essential  Omega 3 fatty acids. As a matter of fact, in America these are the most commonly purchased supplements on the market, being immediately followed up by multivitamins.   There are numerous health benefits that ...
Written by admin on May 12th, 2011
Countless studies in recent years have emphasized the importance of omega 3 fatty acids for wellness. Our bodies cannot synthesize omega-3s, so we must obtain them in our food. The most prevalent way that people consume omega-3 is by ingesting fish. However, this ...
Written by Caitlin Ryan on November 21st, 2009
Have you heard about the amazing acai berry? It is showing up in supplements, smoothie mixes and juices and being touted as a "superfood" said to help prevent cancer, cardiovascular disease, diabetes, aging and even promote weight loss. Is it worth the hype (and price)? Are acai berries better than ...