3 Reasons Why Wu Yi Will Help You Lose Weight
Written by Caitlin Ryan on February 21st, 2009Every awards season, we have to watch those gorgeous celebrities on the red carpet. You may dream about having that celebrity body, but maybe you think it is not possible. You may not be able to afford their expensive clothing and jewelry, but you can have a fabulous body. You just need to know their secrets to perfect body success!
I have uncovered one of those secrets! The Wu Yi Tea Company weight loss program uses tea (grown in the Wu Yi mountain range in China) that is an ancient Chinese slimming secret. There are three ways in which tea can help you lose weight and have that gorgeous celebrity body!
Wu Yi tea increases fat metabolism. Metabolism is the rate at which energy is burned in the body. Oolong tea is slimming because it contains a powerful catechin called EGCG that has been proven in studies to increase the rate at which fat is metabolized in the body which aids in weight loss.
When you drink tea before you exercise, you will burn fat longer after the exercise is complete. You will also be better hydrated because the tea counts as part of your fluid requirements.
You might have a sluggish metabolism because of yo-yo dieting over the years or eating a lot of refined carbohydrates. Tea will give you a slimming edge because it will speed up your sluggish metabolism and help you develop a sleek figure.
Wu Yi tea increases energy. When you are overweight or obese, you know that you need to exercise in order to lose weight, but you may lack the energy you need to get moving and develop that celebrity body. Oolong tea may be your answer to that missing energy. Energy is imperative for keeping up with a fitness plan!
Oolong tea contains caffeine which is known to increase energy. The good news is that it also contains L-theanine which counteracts the jittery effect that caffeine produces. A lot of people find that tea is a great replacement for coffee because although all tea contains caffeine, tea also soothes and calms the mind.
This is important as well because diets can be stressful. Especially if you are an emotional eater, oolong tea can help you control cravings when you are anxious or nervous.
The fat-blocking action of Wu Yi tea can help you as well. You should know that you need to limit your intake of saturated fat and trans fat in order to lose weight. Sometimes, though, it can be difficult to resist fattening snacks. Tea can limit the ill effects of an occasional indulgence.
Unlike strong fat blockers such as Alli, oolong tea gently blocks some fat absorption, but not so much so that the side effects that occur with Alli are present. In other words, oolong tea will not cause excessive bowel movements or leakage as reported with Alli. Wu Yi tea just gives you that little extra help when you cannot resist the occasional fattening goodie.
Celebrities have other little tricks of the trade when it comes to slimming down.
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Tags: dieting, drop pounds, green tea, health, health and fitness, lose weight, Weight Loss, wu yi
