What are the benefits of acai berry blast
Written by Collin De Ruyck on March 16th, 20091. Acai berry blast has high protein levels, which are higher than the protein in an egg, make it an ideal food source for protein in your diet. Usually protein comes with high levels of cholesterol, so simply replacing your morning egg or ham with acai is a very effective way to lower your cholesterol and still get enough protein.
2. Reducing the free radicals in your body can help reduce the signs and effects of aging. To reduce these free radicals you need to increase the levels of antioxidants in your body. The acai berry has the largest amounts of antioxidants known to man and has become a great supplier of antioxidants.
3. Specifically, acais anthocyanins, 30 times the amount found in red grapes, are the most efficient way to ingest anthocyanins known to date. If you believe in the healthy effects of a Mediterranean diet high in anthocyanins such as those found in red wine and olive oil, as most nutritional scientists do, then acai could be the most effective food discovered.
4. You can’t live off of just one type of food but with the acai berry containing all the highest levels of minerals that we need on a daily bases, it is probably te one you could live off of. The acai comes the closest with traces of every beneficial mineral known to mankind.
5. Trace elements are very hard to catalog, but with all the ones found in the acai berry it currently stands as the leader for having the most out of all recorded to date.
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